How is osteoporosis diagnosed? a bone mineral density test. The bone density test uses a special x-ray to look for signs that your bones are becoming weaker and assigns you a “T-score” based on the results. If your T-score is -2.5 or less, your doctor will diagnose you with osteoporosis. The higher your T-score, the healthier...Read More

Winter Knee (joint) pain Winter brings lots of outdoor fun, but at the same time, cold weather can make knee pain more stiff & painful. Being fit and active is essential to maintaining healthy knees. Knee pain can limit your activities ability to do the things you love. For many with knee problems, outdoor walking...Read More